Life

Sources: Screenshots from Nike Training Club, Sleep Cycle, Headspace, MyFitnessPal apps (compiled by author) Smartphones are no longer...

Many people believe that dopamine is the “happiness chemical” in the brain. This idea has become very popular,...

Think about the last time you truly felt motivated. Maybe it could have been the first day of...

Have you ever noticed that places designed to bring people together may actually be encouraging them to stay...

In modern society, many people spend most of their day sitting while studying, working, or using digital devices....

Think about the last time you did absolutely nothing. No phone, no music, no task to finish. If...

Today, Valentine’s Day is now commonly known as a romantic holiday with heart shaped chocolates and handwritten cards....

Have you ever noticed how often money appears behind the problems in society? Manycrimes are occurring in modern...

In recent years, short-form video platforms such as TikTok, YouTube Shorts, and Instagram Reels have become a dominant...

Christmas is just around the corner, and the world seems to already be celebrating it. Cities are decorated...